By Tenisha Mercer
www.HairNista.Blogspot.com
Earlier this year, I began a lifestyle change to eat healthier, inspired in part by a Green Smoothie challenge on Facebook.
I saw the Green Smoothie challenge too late on Facebook to join, but I decided to do my thing, anyway. I got out my Ninja -- an infomercial product that was gathering dust in my kitchen cabinet -- bought some spinach and frozen fruit, and began blending away using this smoothie recipe.
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Showing posts with label how to make a good green smoothie. Show all posts
Showing posts with label how to make a good green smoothie. Show all posts
Monday, April 15, 2013
Tuesday, February 12, 2013
Results of My Green Smoothie Experiment
By Tenisha Mercer
www.HairNista.Blogspot.com
So it's been more than a month since I've added green smoothies to my diet. And I'm happy to report that I've got more energy and have lost about 5-7 pounds. Did I do this to lose weight? No, but it's a great side effect that I'm loving!
www.HairNista.Blogspot.com
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| Source: Simple Green Smoothies |
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